Concept 10 10 is your Personal Trainer with a difference…
High Intensity
Full Body Workout
Just 20 Minutes A Week!
We offer a complete 1 on 1 training in your own training room and complete supervision from your personal trainer.
We make personal training affordable. Our exercise program will improve your strength and your endurance, rebuild bones and muscles and restore your vitality.
Concept 10 10’s scientific approach to fitness lies within our unique equipment, trained staff and one of a kind concept.
You will always experience a personal one on one approach. A personal trainer will set up the equipment prior to your arrival and be with you, one on one, supervising you through the entire workout, from beginning till end, each time, always.
Concept 10 10’s approach is backed by years of research with amazing results.See our latest
Client Testimonial.
FREE Intro Session
Free Intro includes:
A 1 hour Introduction Session with a Private Trainer includes:
• An introduction to the revolutionary Concept 10 10 system which has changed the lives of people around the world
• A full consultation to establish the optimum settings for
your personal best results
• A FULL 20 minute workout –to kick start you into the future
of exercise
Phone 09 940 7744 , email: info@concept1010.co.nz
Hello there, I found your blog via Google while looking for a related subject, your website came up, it seems great. I have added to favourites|added to bookmarks.
Why is the guy wearing a tie while he works out?
Hi Tim, thanks for your question. Our training rooms is kept cool with air-con and we keep a fan on you as well while you are training – to make sure you don’t sweat. Sweat is just a by-product of your body overheating – we prevent this so your muscles can use the energy elsewhere. Hence you get more training done.
This is so effective – that you don’t need to even change if you don’t have time.
Also see my blog on Sweating: http://fitnesscenter.co.nz/2011/10/25/does-sweating-mean-youre-burning-more-calories/
Hope that answers your question – happy to talk about this.
We offer a Free Intro session if you want to some an try it out.
Kind Regards
Melissa Smit
09 940 7744
Saved as a favorite, I love your website!